Registered Dietitian Nutritionist focused on the optimization of health and longevity.

I am currently available for both in person and remote consultations.

Background

 

I am focused on helping others make diet and lifestyle modifications in order to improve their health. My passion for nutrition, wellness, and evidenced-based information led me to pursue a Bachelor’s of Science in Nutritional Science and a Master’s of Science in Nutrition & Dietetics. I now combine my love of food and balanced living to help others lead a more wholesome and nourishing life.

 

Registered Dietitian Nutritionist

Writer + Medical Reviewer

Various Sources – See Publications

 

Master’s of Science in Nutrition, Healthspan & Longevity

University of Southern California

Bachelor’s of Science in Nutritional Science

Chapman University

 
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I believe that food is often the best medicine. I guide others towards making small dietary changes that stack up big gains over time.

 
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Through incorporating cutting-edge, scientific research and an individualized, holistic approach I assist others with making long-lasting dietary and lifestyle changes.

My educational background and firsthand experience allow me to serve others with the utmost compassion and quality of care.

I’d love to show you how food can transform your life.

Photography by Briona Baker